TAI CHI CLASS
ONLINE COURSE -STARTING SOON
This Tai chi class will be a 6 week beginners online course . We aim to start our course in early April 2020. The date will be released soon. Please contact me if you are interested in joining us and/or if you have any questions regarding this course.
The course will consist of :
Warm up exercises – Qi Gong
You will learn the Tai chi foundations
The 4 form Yang style – Yang style is the most popular style of tai chi is the west. This form can be practiced in a relatively small area. Ideal for learning at home
We usually meet at St Katherine Hall, Katherine Drive, Dunstable.
However due to Coronavirus we have moved this new beginners course to online. Once our class starts again you can join us to keep up your practice.
WELCOME TO JOIN US
Please contact me if you would like to join in or find out more about our Tai Chi Classes in Dunstable.
They are great fun & have many health benefits.
Please call me on 07721755331 or email me in firstname.lastname@example.org
What should you wear
Come dressed in loose comfortable clothing. You don’t need to buy any special uniform. Flat shoes are best (plimsolls are great).