Covid 19 :

Guidelines for classes in Dunstable:

  • Please arrive just before your class and keep social distancing if waiting outside. 
  • If you have any of the following symptoms of coronavirus (COVID-19) please do not attend the class and please contact me:
    • A high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
    • A new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual.
    • A loss or change to your sense of smell or taste – this means you’ve noticed you cannot smell or taste anything, or things smell or taste different to normal.
  • Please wear socks in the studio.
  • Bring tissues and use them to catch your cough or sneeze. BIN IT. Germs can live for several hours on tissues. Dispose of your tissue as soon as possible. KILL IT.
  • The studio asks that if you use the toilet can you please wipe down the areas you have touched with wipes that are provided.
  • Please sanitise your hands on arrival.
  • Only 3 people are allowed in the reception at any time.
  • On completion of the class please wipe the floor that is allocated to you, with the wipes that are provided.
  • Please wipe the area where you place your jacket, shoes, handbag etc with the wipes that are provided

Covid 19:

Guidelines for my Therapy room in Dunstable:

  • Please sanitise your hand as you enter and before your treatment
  • Please respect social distancing
  • Please place your personal belonging into the allocated container
  • Please attend your appointment on their own
  • Please arrive on time
  • Appointment system only, please book future appointments
  • No changing room – please change at home and not at the room
  • If you have any of these symptoms, ( even mild) then please reschedule your appointment.
    – Recent onset of a new continuous cough – Have a high temperature – You noticed a loss of or change in in normal sense of taste or smell
  • Please wear a face mask in your appointment unless you have a medical condition that excludes you from wearing a mask. You should be prepared to remove face covering if asked to do so by police and staff of for purpose of indentification.
  • Please bring your own drink
  • Please sneeze and cough into the tissue and wash hands afterwards