Gua Sha

( pronounced Gwahshah)

A technique used in Traditional Chinese Medicine (TCM).
It is also known as spooning, coining or scraping.

It is awesome.

Gua Sha

Gua sha involves scraping over your skin with a massage tool.
I use a variety of beautiful tools like  jade, rose quartz, bone and medical stainless steel.

It is one of my favourites TCM treatments because I see amazing results from it.

Gua Sha is used for :

  • Relieves joint pain
  • Reduces stiffness
  • Relaxes muscles
  • Shifts puffiness
  • Improves scar tissue
  • Improves your immune system
  • Encourage lymphatic drainage

How does Gua sha work?

2 Reasons:

Qi (chi) or energy

Your body has energy lines called meridians, when the energy or Qi (Chi) gets blocked it can cause, pain, stiffness and illness. I scrape along these lines to help to improve the flow of energy which then helps the area to function properly.

Blood

In Traditional Chinese Medicine we believe that your blood can stagnate. When the blood stagnates you experience pain.  By scraping over the area of pain we can help to improve the blood flow again and this reduces pain.

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Please note that Gua Sha may leave temporary red / purplish / brown marks on your skin called petechia. The colour of the petechia gives me an indication what is happening in this area of your body. This is normal and will go after a few days.

frequently asked questions:

CONTRAINDICATIONS : Who is is not suitable for?

  • Medical conditions with your skin or veins. If you are uncertain please get in touch with me.
  • Bleed easily
  • On medication for thinning your blood
  • Deep vein thrombosis
  • Implants – pace maker etc

What must I wear?

I do need to scrape your skin, so please wear something that is loose fitting or in some cases you may need to wear your underwear only.

Is it going to be painful

In areas where you are no physical problems  it feels lovely. Where you have something going on, like blocked Qi, stagnated blood etc it may feel tender. I do my very best to ensure that you I listen to you and if at any time it feels too tender I reduce the technique or stop.

What is the price?

It is £45.00 per hour.